What is a muscle spasm? It’s an involuntary contraction of the muscle that is usually quite painful and which occurs suddenly and resolves just as quickly. Different than a twitching muscle, which is an uncontrolled movement of the muscle visible beneath the skin, spasms occur for a variety of reasons: […]
Monthly Archives: August 2010
5 posts
Your back is tight or there’s a kink in your neck and when you instinctively reach up to rub it, you feel a knot. This tight ball of tension, feels like it may never let go. What’s worse? You don’t even know how it got there in first place. So […]
We’ve talked about injuries and how they can cause trauma and subsequently scar tissue formation post accident. And as wonderful as scar tissue is at healing the body well and allowing it to perform, near pre-injury levels, due in part to its ability to lie down in a direction that […]