If you suffer from jaw pain or Temporomandibular Joint Dysfunction (TMD) Part 3 of our Bodyquirks Parts is Parts series is for you. TMD (often mistakenly called TMJ for the actual name of the joint it affects) causes tenderness and pain in the temporomandibular joint (TMJ.) Located on each side […]
Yearly Archives: 2010
This second blog in our series on the body features the work of Dr. Ben Benjamin, founder of the Muscular Therapy Institute in Cambridge, MA. We have both taken his advanced medical massage for ligaments classes for lower back and spine injures and more recently, how to treat neck injuries […]
We’ve touched on the the mind-body connection in past blog posts, as we talked about being present while performing work and play activities. But what does paying attention to your body really mean? First you should understand that the human body is designed in such a way as to be […]