Holidays, family, stress, and New Year’s resolutions looming on the horizon — it’s enough to have your shoulders up to your ears with tension. While massage is strong antidotal therapy for what ails you, we also like to gather great tips, tools and resources to help ease our friends through […]
Yearly Archives: 2013
17 posts
During the holidays, we all begin to look over the past year at what we’ve accomplished (or not) and assess how the past year went.
It’s no doubt that more of us than ever are spending an excessive amount of time sitting and by now, you’ve heard the frightening stats — to summarize: sitting kills. But before sitting can send you to an early grave, it can cause a whole host of health issues, not […]