Summer is here (it’s supposed to hit 93 on Tuesday!) and we thought it would be a good time to remind our clients and friends to STAY HYDRATED. Dehydration is one of the biggest culprits when it comes to bad injuries, you can make what could have been a minor […]
As massage therapists we’re acutely aware of the increasing number of people being diagnosed with Fibromyalgia in the last 20 years. In fact, it affects approximately 10 million people in the U.S. .
We’ve talked a lot on this blog about the dangers of excess stress in your life. Unfortunately, for many of us, that stress is now a regular part of our modern lifestyles.