Changing your life is no easy task. Especially if you’re mired in negative thinking, other people’s expectations, and especially if you don’t have the proper boundaries in place for yourself and others. If you’ve been following along, in our first step to creating a Yummy Life for yourself in 2015, you […]
Monthly Archives: April 2015
2 posts
Birds are singing, flowers are blooming, and the temperature is on the rise—we think it’s safe to say that spring has arrived in Portland. Unfortunately, here at BodyQuirks we’ve seen four clients recently that are still a bit frozen—but not from the winter. These clients are suffering from repetitive […]