The application of physical therapy methods such as massage, yoga, exercise, and relaxation techniques for the purpose of promoting physical and emotional well-being.
Disney Pixar's "Inside Out" and "Inside Out 2" is not just great for kids, it's full of practical emotional advice for adults, too.
Typing the words “massage therapy near me,” into your search bar, you may not know what you’re really looking for. Maybe you have a tight neck or shoulders. Maybe you need to rehab an old knee injury. Or maybe you just want to relax and unwind from all the stress […]
Stress is something that affects us all. Everything from headaches to heart disease have been linked to stress, according to WebMD. As massage therapists, we’ve noticed that just about every one of our clients is affected by stress. From running a wellness center and working in this field, we know about the negative […]