As we make our way down the body from the head, neck and jaw we come to the shoulders — one of the body’s true workhorses. Bridging the gap between the head/neck and arms, the shoulders often “shoulder,” much of the burden when it comes to the needs placed on […]
Neck and Shoulder Pain
6 posts
After and injury, your body can become tight and your movements inhibited, as the body heals from the trauma of injury. This can be caused by a number of things. Once it’s clear that you haven’t broken or cracked any bones, you can move on to finding the culprit of […]
Our work as massage therapists consists mostly of correcting body pain, pressure and tightness caused by improper posture – whether it’s caused by computer work or some other form of repetitive stress. Over the years, we have acquired a couple of simple and effective stretches to help re-balance the neck, […]