A ancient modality of the act or art of treating the body by rubbing, kneading, patting, or the like, to stimulate circulation, increase suppleness, relieve tension, etc.
Finally, massage is being recognized for its revitalization properties, leaving the realm of “luxury” and “pampering” and being lauded as “good medicine.” More and more research is being released that proves that massage is not only good for your body (decreasing inflammation and helping in reduction of cortisol, also known […]
We’re back again with our Parts-is-Parts series. This month’s pain center — the hips. A majority of our clients this month have been coming in complaining of hip pain, deep in the socket, making it hard to walk and even causing pain in their sleep. Even Esther has been suffering […]
Being stressed is a given, at least according to a recent article in USA Today. Apparently, being stressed out has become our new set point as Americans. This is somewhat of a tragedy, especially in light of the countless studies that have proven a correlation between stress and health issues, […]