“Every known illness is associated with a magnesium deficiency”, according to Dr. Norman Shealy, an American neurosurgeon and a pioneer in pain medicine. Magnesium is the most critical mineral required for electrical stability of every cell in the body. We’ve recently brought in a new line of topical magnesium supplements by Ancient […]
Bodywork
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Birds are singing, flowers are blooming, and the temperature is on the rise—we think it’s safe to say that spring has arrived in Portland. Unfortunately, here at BodyQuirks we’ve seen four clients recently that are still a bit frozen—but not from the winter. These clients are suffering from repetitive […]
BodyQuirks’ Co-Owner, Esther Bell talks about her journey with aging, the little changes we can make to take back our strength as we age and the power of whole body vibration therapy in helping to regain muscle tone, stamina, balance and agility. After nearly 58 years on this planet, I’ve […]