BodyQuirks’ Co-Owner, Esther Bell talks about her journey with aging, the little changes we can make to take back our strength as we age and the power of whole body vibration therapy in helping to regain muscle tone, stamina, balance and agility. After nearly 58 years on this planet, I’ve […]
Bodywork
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For us, learning about alternative remedies for treating common conditions, such as rheumatoid arthritis (RA), is exciting. Here at BodyQuirks, we have found that in addition to massage, far infrared sauna therapy and dietary supplements (such as turmeric) can make a big difference in reducing pain for our clients that […]
Any repetitive activity that involves the muscles in the forearm, wrists, and elbow can lead to the painful condition, commonly referred to as tennis elbow. What most folks don’t realize is that, aside from tennis and other sports, tennis elbow or lateral epicondylitis, is pretty common, affecting everyone from painters, […]