Holidays, family, stress, and New Year’s resolutions looming on the horizon — it’s enough to have your shoulders up to your ears with tension. While massage is strong antidotal therapy for what ails you, we also like to gather great tips, tools and resources to help ease our friends through […]
Bodywork
51 posts
It’s no doubt that more of us than ever are spending an excessive amount of time sitting and by now, you’ve heard the frightening stats — to summarize: sitting kills. But before sitting can send you to an early grave, it can cause a whole host of health issues, not […]
Massage therapists use a variety of tools and products to aid us in releasing your muscles. From custom made tools like our Scrapey® or Ribbit® to the use of products like oils, lotions, gels or creams (which work to reduce hand-to-skin friction and have different levels of absorption, glide, grip, slip or […]