Finally, massage is being recognized for its revitalization properties, leaving the realm of “luxury” and “pampering” and being lauded as “good medicine.” More and more research is being released that proves that massage is not only good for your body (decreasing inflammation and helping in reduction of cortisol, also known […]
Bodywork
As massage therapists we’re acutely aware of the increasing number of people being diagnosed with Fibromyalgia in the last 20 years. In fact, it affects approximately 10 million people in the U.S. .
We’ve talked a lot on this blog about the dangers of excess stress in your life. Unfortunately, for many of us, that stress is now a regular part of our modern lifestyles.