Our brains are divided into two hemispheres: the right hemisphere, where we access our creativity, focus on the present, and are sans ego these things let us feel at peace with everything within and around us —the left brain on the other hand, is where linear thinking, logic and past […]
Energy work
We talk a lot about the importance of receiving regular bodywork for overall health and wellness, but what we’ve seldom touched upon and what we’d like to introduce into the mix now, is the role your mind plays in all of this. You may have heard of the miraculous recovery […]
It’s a New year — Which way should you go? A fresh year means a clean slate and a fresh start. But every year in our desire to set and achieve our goals, resolutions are made (and broken) and in our experience, a lot of worry and stress are kicked […]