Being stressed is a given, at least according to a recent article in USA Today. Apparently, being stressed out has become our new set point as Americans. This is somewhat of a tragedy, especially in light of the countless studies that have proven a correlation between stress and health issues, […]
Energy work
What are the things you want in your life? What are your biggest goals, dreams or aspirations for yourself? Are you attaining them or does there seem to be unending blockades to the love, the body, the career — the life you want (and deserve)? If you don’t seem to […]
“Let go, or be dragged.” ~Zen Proverb There is an art to being in a state of “no resistance.” It seems to be in our nature, as human animals, to resist those things that we do not like or agree with. But as the Borg say in the Star Trek series, […]