Here we are again in allergy season. For those of us who suffer the annual torture of seasonal nasal allergies (as opposed to allergies or more commonly, “intolerances,” to food, drugs and drinks) caused by blooming plants, marks an important time to care for ourselves. Allergies Defined According to Wikipedia: […]
Nutrition
As part of our Spring Cleanse series, preparing the body for the rigors of a summer filled with fun and outdoor activities, we decided to share a couple of the best chilled soups from one of our favorite blogs Shamangelic Healing with Anahata. She also has a great video on making […]
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” –Thomas Edison As the weather warms up and spring cleaning begins, it’s a great time to start thinking about […]