As massage therapists we strive to help our clients optimize their well-being. In our own lives, we are also striving to optimize our well-being — learning, growing and adapting to the changing needs of our bodies and minds.
Holistic Healing
In our last blog, we talked about the lungs as an emotional storage epicenter for feelings of loss and grief. We intended to do a follow-up blog on grief, with more tips and tricks but the more we dug in, the details just seemed unimportant. We could talk about the […]
It’s been quite a month for us, with the unexpected loss of two of our sweet babies, Westie and Boo. They were dear friends of the sweet, furry variety — family members and companions, who meant a great deal to us both and they will be missed. This week’s post […]