Your back is tight or there’s a kink in your neck and when you instinctively reach up to rub it, you feel a knot. This tight ball of tension, feels like it may never let go. What’s worse? You don’t even know how it got there in first place. So […]
Holistic Healing
73 posts
After and injury, your body can become tight and your movements inhibited, as the body heals from the trauma of injury. This can be caused by a number of things. Once it’s clear that you haven’t broken or cracked any bones, you can move on to finding the culprit of […]
The body that was given to us at birth is a magnificent instrument, capable of making millions of minor and major adjustments every day to make our lives more comfortable. This is both a blessing – helping us redistribute weight from injured limb, chew differently when we have tooth problems, […]