For us, learning about alternative remedies for treating common conditions, such as rheumatoid arthritis (RA), is exciting. Here at BodyQuirks, we have found that in addition to massage, far infrared sauna therapy and dietary supplements (such as turmeric) can make a big difference in reducing pain for our clients that […]
Holistic Healing
Winter in Portland means we’re in for quite of bit of rain and overcast skies and that usually translates to the winter blues around these parts, if not full-blown Seasonal Affective Disorder (SAD). This year our super cold snap started sooner than most, which means we may be in for […]
Holidays, family, stress, and New Year’s resolutions looming on the horizon — it’s enough to have your shoulders up to your ears with tension. While massage is strong antidotal therapy for what ails you, we also like to gather great tips, tools and resources to help ease our friends through […]