By Tara Krupich, L.M.T, Mindful Life Coach Shift happens . . .and happens . . . the world is always turning and we are always changing, evolving in our collective consciousness. Oh Shift! Now, I’ve Done it . . . Lately, I’ve had a few reminders of the shift and what […]
Chocolate? Health Benefits? Wait a minute — that’s one of those decadent treats you try so desperately to steer clear of isn’t it? What if we told you that chocolate could actually help your body and mind function better? What if we told you chocolate is one in a rare […]
We’re back again with our Parts-is-Parts series. This month’s pain center — the hips. A majority of our clients this month have been coming in complaining of hip pain, deep in the socket, making it hard to walk and even causing pain in their sleep. Even Esther has been suffering […]