In previous blogs, we’ve talked about what it is to be an Empath and even have a Being an Empath blog series. As part of Being an Empath, we’re going to share an abbreviated list of tools we’ve found helpful if you are empathic and tend to pick up other people’s energy. First, […]
Stress is something that affects us all. Everything from headaches to heart disease have been linked to stress, according to WebMD. As massage therapists, we’ve noticed that just about every one of our clients is affected by stress. From running a wellness center and working in this field, we know about the negative […]
Knee problems can be extremely debilitating and disabling. The knee joint is one of the strongest and most important joints in the body. It allows the lower leg to move relative to the thigh while supporting the body’s weight. Knee issues can affect other parts of the body and cause a host of problems. Sore knees […]