Knee problems can be extremely debilitating and disabling. The knee joint is one of the strongest and most important joints in the body. It allows the lower leg to move relative to the thigh while supporting the body’s weight. Knee issues can affect other parts of the body and cause a host of problems. Sore knees […]
As we sit at a desk for the bulk of the day, many of us become subject to what we call “modern ailments”. We are less physically active than ever, according to the US Dept of Health and Fitness- the main culprits: computers and cell phones. Staring at a screen, sitting long […]
We recently were asked about what to give as gifts or put in a toolkit for an empathic person. Although there are many tools for empaths (and for anyone wanting to stay grounded and free from unwanted negative energies) it’s good to remember that gifts should always be personalized for […]