Bone spurs are something we run into from time to time, with clients who have sustained repetitive aggravation from an injury. This pointed outgrowth of bone, is most often caused by inflammation. Inflammation can encourage cells to deposit bone, eventually causing the formation of a spur. For example, inflammation of […]
bodywork therapists Portland
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What is a muscle spasm? It’s an involuntary contraction of the muscle that is usually quite painful and which occurs suddenly and resolves just as quickly. Different than a twitching muscle, which is an uncontrolled movement of the muscle visible beneath the skin, spasms occur for a variety of reasons: […]
The body that was given to us at birth is a magnificent instrument, capable of making millions of minor and major adjustments every day to make our lives more comfortable. This is both a blessing – helping us redistribute weight from injured limb, chew differently when we have tooth problems, […]