As technology continues to work hard to make our lives more convenient and entertaining, so too is the other side of the coin — the pain points of technology.
carpal tunnel
So far, we’ve talked about good posture and stretching of the neck and shoulders. We trust that you’re all doing that faithfully, now – taking breaks and being good to yourselves, right? (smile) But we have not yet touched upon your hands, wrist and arms (bet they’re tight too, huh?). […]