Recently, a friend of ours came to us with debilitating knee pain due to inflammation. In addition to massage, we suggested that she try using food as a way to further reduce inflammation, rather than relying on potentially damaging NSAIDS (nonsteroidal anti-inflammatory drugs) such as ibuprofen or naproxen. What is […]
food as medicine
2 posts
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” –Thomas Edison As the weather warms up and spring cleaning begins, it’s a great time to start thinking about […]