In this modern world of fast foods and even faster lives, we need to pause long enough to help the body rid itself of the toxins that have built up over the year. Because of the high volume of environmental toxins that constantly surrounds us, it is crucial to cleanse […]
hydrotherapy
What is a muscle spasm? It’s an involuntary contraction of the muscle that is usually quite painful and which occurs suddenly and resolves just as quickly. Different than a twitching muscle, which is an uncontrolled movement of the muscle visible beneath the skin, spasms occur for a variety of reasons: […]