If you’re a sinus sufferer you may be finding that the cold weather and wind is doing a number on your sinuses. While there are many points you can work on the feet using foot reflexology to find relief from sinus pain — not everyone is flexible enough to be able to reach […]
massage Portland
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For some reason, lately, we’ve been getting an inordinate amount of complaints from clients about bottom of the foot and heel pain, most commonly this is caused by Plantar Fasciitis. It’s no surprise though, because over 2 million Americans are affected every year by Plantar Fasciitis — that’s 10% of […]
Recently a client brought a book to show me titled, 8 Steps to a Pain-free Back by Esther Gokhale (pronounced Go-clay), because she loved the simplicity and the benefits she has received from it.