“Every known illness is associated with a magnesium deficiency”, according to Dr. Norman Shealy, an American neurosurgeon and a pioneer in pain medicine. Magnesium is the most critical mineral required for electrical stability of every cell in the body. We’ve recently brought in a new line of topical magnesium supplements by Ancient […]
muscle pain and stiffness
6 posts
We’ve touched on the the mind-body connection in past blog posts, as we talked about being present while performing work and play activities. But what does paying attention to your body really mean? First you should understand that the human body is designed in such a way as to be […]
Your back is tight or there’s a kink in your neck and when you instinctively reach up to rub it, you feel a knot. This tight ball of tension, feels like it may never let go. What’s worse? You don’t even know how it got there in first place. So […]