Are you one of those people who made a list of inspired aspirations in December for the new year and now it’s February and you’re already feeling stressed out, bummed out, burned out and left with the nagging feeling that maybe somebody else wrote your list? Well, I have one thing to […]
new years resolutions
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Holidays, family, stress, and New Year’s resolutions looming on the horizon — it’s enough to have your shoulders up to your ears with tension. While massage is strong antidotal therapy for what ails you, we also like to gather great tips, tools and resources to help ease our friends through […]
During the holidays, we all begin to look over the past year at what we’ve accomplished (or not) and assess how the past year went.