Knee problems can be extremely debilitating and disabling. The knee joint is one of the strongest and most important joints in the body. It allows the lower leg to move relative to the thigh while supporting the body’s weight. Knee issues can affect other parts of the body and cause a host of problems. Sore knees […]
Portland
3 posts
If you suffer from jaw pain or Temporomandibular Joint Dysfunction (TMD) Part 3 of our Bodyquirks Parts is Parts series is for you. TMD (often mistakenly called TMJ for the actual name of the joint it affects) causes tenderness and pain in the temporomandibular joint (TMJ.) Located on each side […]
Our work as massage therapists consists mostly of correcting body pain, pressure and tightness caused by improper posture – whether it’s caused by computer work or some other form of repetitive stress. Over the years, we have acquired a couple of simple and effective stretches to help re-balance the neck, […]