Summer is here (it’s supposed to hit 93 on Tuesday!) and we thought it would be a good time to remind our clients and friends to STAY HYDRATED. Dehydration is one of the biggest culprits when it comes to bad injuries, you can make what could have been a minor […]
summer health
The summer sun has finally arrived full force in Portland. Brightly lit days have become the siren’s call for outdoor activities and backyard parties. While we may be vigilant in watching out for our health during cold and flu season, the fun and whimsy of summer sometimes has us all […]